Group Training Programs

Beginner Tri Training Program

Training program includes:

  • Training schedule ($200 value)
  • Technical t-shirt ($25 value)
  • Group workouts
  • Race course review
  • 6 preparation clinics - see below ($315 value)

If you are a beginner triathlete...Don't miss this opportunity to learn everything you need to know. This will make your triathlon experience run smoothly and be unforgettable.

Kick-off Orientation
April 26, 6:30 pm at Richardson Bike Mart (map) for Metroplex Sprint Triathlon
August 9, 6:30 pm at Richardson Bike Mart (map) for U.S. Open Sprint Triathlon

Beginner Swim Clinic
Texins Activity Center, Dallas
Learn the basic techniques of swimming in less than two hours and how to specifically swim for a triathlon — swimming for endurance is different than swimming for speed!

Bike Clinic
Richardson Bike Mart, Richardson
Everything you need to know about cycling...proper gearing, cleaning, maintainence, changing a flat, and much more!

General Nutrition Clinic
Kroger, Frankford & Midway Rd.
Go for a mini-grocery shopping trip to know what you should be filling your cart with. Find out how to periodize your nutrition along with your training. Learn how to prepare the proper meals for you and your family!

Run Clinic
Run On!, Richardson
Take the mystery out of a seemingly complex, coordinated physical process and provide an easily understandable foundation for running success.

Race Day 101
Texins Activity Center, Dallas
The most complete triathlon primer clinic ever! From start to finish...going over every detail of your race itself and your race morning prep. Information you don't want to miss! Invaluable!

Open Water Swim Clinic
Lynn Creek Park on Joe Pool Lake
Learn to swim through a mass of people, how to sight correctly, and other necessary tips to make your open water swim a success!

Cost - $315.00
Dates - TBA

Clinics may be done on an individual basis for an additional fee.
Private coaching packages also available.
For questions please contact Coach Kristen.